You're invited to listen to my latest interview with Justin & Kate from Extreme Health Radio. I have to admit, we talked about a lot of different stuff!
Here's a description of the show:
"LaShanda Greene joined us today for an in studio show. She was on her way down to San Diego for a fruit fest and stopped by to hang out for the day and do a recording.
We talked about many different subjects that we hope you enjoy. I will say (as I mentioned in the recording at the beginning that I accidentally forgot to turn on her mic at the very beginning so please bear with that.
We talked about detoxification, cleansing, iridology along with being intentional with your diet while at the same time being very flexible.
Many times we get attached to labels of a particular thing. We think that we are a man or a women. We think we are our gender. We think that we are a vegan or a vegetarian which cannot be true.
Our true core and essence is spirit and soul. Our non corporeal being cannot be any of those things.
So we talked about the evolution of her dietary habits and what particular diet has been helpful and useful to her.
We also discussed spirituality and personal development. In actuality if you follow health to its fullest extent, you’ll always be led back to the emotional and spiritual connections and causes of our diseases.
We talked about how all diseases are invisible in nature in terms of their cause. The actual cause of all disease is something we cannot see. We can only measure levels of minerals, vitamins, hormones and other things that can shed light on what “might” be going on inside the body.
Our health, vitality and longevity (or lack thereof) are intimately connected to our emotional and spiritual well being. There’s no way around it."
After I self-published my e-book "Your Body Can Heal Itself", I went through a period of deep introspection and soul-searching. What's next? I realized that although I was on a career path I really loved, I was lacking a bigger vision to motivate and inspire me, and make me jump out of bed each morning.
I came across a man named Arnold Kauffman who owns a raw vegan cafe in Pennsylvania. It's his mission to create a disease-free world, so he's been feeding people with health issues raw food for FREE as part of his 30-day challenges and watching hundreds of people reverse all sorts of chronic health issues in the process, including a man with Lyme's Disease for 19 years who become symptom free in 10 days! The stories of healing in such a short time period were super inspiring and helped me craft a bigger vision for myself and my work.
So my new vision that I'm really excited about is to build a national movement of self-healing, empowerment, and self-discovery through my 30-Day Holistic Detox Challenges, have 5,000 people take the challenge over the next year, and document the results via video. Because I deeply understand the connection between thoughts/emotions and the manifestation of physical health symptoms, everyone who registers for my challenges will be asked to commit to a 15 minute daily mindfulness practice and weekly group classes to help re-train the brain, in addition to making diet changes. That's what makes this program unique and really powerful.
This new program is about helping you and your loved ones discover what's possible for your health when you give your cells what they need to thrive, and bring your mind and body back into balance.
HOW YOU CAN JOIN THIS MOVEMENT
1. If you are dealing with a chronic health issue, log on to my website and register for the challenge. Next one starts June 28th.
2. If you know somebody dealing with a chronic health issue, encourage them to register for the challenge.
3. If you know of an organization who might be interested in hosting or sponsoring a 30-day challenge on-site for their patients, clients, or employees, as a pilot program that will eventually be scaled up in the future, contact me.
4. If you are as inspired as I am about what these type of programs could bring to the lives of many, many people, and you would to contribute dollars to help seed this project and help this vision manifest, contact me.
FEATURES OF THE 30-DAY HOLISTIC DETOX CHALLENGE
80-100% living foods diet
Establish a daily mindfulness practice
Group classes to help re-train the brain to focus on the positive side of life
Session 1: Power of the Present Moment
Session 2: Power of Focus
Session 3. Power of Gratitude
Session 4. The Power of Storytelling
1-on-1 phone call with me to help you get started
Sample 7-Day Menu Plan, recipes and shopping list (check out the pictures of all the tasty and beautiful food you'll be eating!)
Online group support
No calorie counting, no portion control, no deprivation!